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Group Fitness & Wellness
Enjoy personalized instruction, social connection, and motivation in a supportive and engaging environment where older adults can improve strength, balance, mobility, and overall wellness alongside others.
Classes are designed for all fitness levels and focus on functional movement, fall prevention, and healthy aging
Includes small-group and community classes. Available for senior living communities, workplaces, and private groups.
Investment:
3a. (3–5 ppl) Small-group strength and stretch 45 mins $35/per person
3b. (6-12 ppl) Community chair dance/fitness 45 mins 20/per person
3c. (10-20 ppl) Senior living community class 60 mins $175/class
Group Fitness & Wellness
Enjoy personalized instruction, social connection, and motivation in a supportive and engaging environment where older adults can improve strength, balance, mobility, and overall wellness alongside others.
Classes are designed for all fitness levels and focus on functional movement, fall prevention, and healthy aging
Includes small-group and community classes. Available for senior living communities, workplaces, and private groups.
Investment:
3a. (3–5 ppl) Small-group strength and stretch 45 mins $35/per person
3b. (6-12 ppl) Community chair dance/fitness 45 mins 20/per person
3c. (10-20 ppl) Senior living community class 60 mins $175/class